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 SLEEP DISORDERS 

If You Have These Symptoms


  • Snoring, choking or gasping in breathing during sleep

  • Poor sleep quality - waking up tired with lack of energy during the day

  • Frequent night time awakenings

  • Unwanted behaviors during sleep

  • Kicking legs during sleep

  • Morning headaches

  • YOU MIGHT HAVE ONE OF THESE SLEEP DISORDERS

    Sleep Apnea

    A condition with repetitive decreased airflow to the lungs caused by narrowing in the throat area during sleep.



    Insomnia

    People with this disorder have trouble falling or staying asleep during the night and it is associated with poor daytime functioning.


    Narcolepsy

    A condition that starts in the teenage years and is associated with severe daytime sleepiness despite getting full night’s sleep.

    Restless Legs Syndrome

    People with this disorder have an uncomfortable sensation in their arms or legs described as “creepy-crawly” feeling that affects their ability to fall asleep.



    Snoring

    Snoring is caused by vibration of the tissues in the throat area during sleep. It can affect your bed partner's sleep quality and can be a sign of sleep apnea. 

    Circadian Rhythm Disorder

    This disorder occurs when the body's internal clock is not aligned with the natural light cycle of day and night. Examples include jet lag or shift work disorder. 

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