SLEEP DISORDERS
If You Have These Symptoms
Snoring, choking or gasping in breathing during sleep
Poor sleep quality - waking up tired with lack of energy during the day
Frequent night time awakenings
Unwanted behaviors during sleep
Kicking legs during sleep
Morning headaches
YOU MIGHT HAVE ONE OF THESE SLEEP DISORDERS
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Sleep Apnea
A condition with repetitive decreased airflow to the lungs caused by narrowing in the throat area during sleep.
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Insomnia
People with this disorder have trouble falling or staying asleep during the night and it is associated with poor daytime functioning.
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Narcolepsy
A condition that starts in the teenage years and is associated with severe daytime sleepiness despite getting full night’s sleep.
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Restless Legs Syndrome
People with this disorder have an uncomfortable sensation in their arms or legs described as “creepy-crawly” feeling that affects their ability to fall asleep.
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Snoring
Snoring is caused by vibration of the tissues in the throat area during sleep. It can affect your bed partner's sleep quality and can be a sign of sleep apnea.
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Circadian Rhythm Disorder
This disorder occurs when the body's internal clock is not aligned with the natural light cycle of day and night. Examples include jet lag or shift work disorder.
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